Mind Body Archive

  • mind-body-spirit-healing-journey1

    Mind Body

    May 15, 2010 The battle continues. What should I eat? I’m still searching for the answer to this question. My last attempt to chronicle this internal struggle was way back in March. I’ve been distracted. I’m trying to get focused again. I’m reading Michael Pollan’s...

    Full Story

  • zumba-logo

    T-10 days till Zumba

    For those of you who did not hear me screaming from the rooftops last Friday, let me fill you in. On May 2nd I am taking a class to become a certified Zumba instructor. I don’t think it is possible for me to be more...

    Full Story